How do you more effectively realize subcutaneous reflex on the sole of the foot? contained by aromatherapy?
Answer: I'm not sure where aromatherapy fits within, but in reflexology, it is done by using the hand/fingers within specific points much like acupuncture. There are various 'reflexes' on the base of the foot (in the palmar foot as well), so it would be best to google a chart, or buy a book on the subject. There are many out near; They usually have appropriate illustrations.
I've instinctively never had reflexology, but a pat therapist/reflexologist works in my department is a big believer in it. I newly get adjectives together too ticklish when anyone works with my foot.
You can also use a cone-shaped piece of plastic (kind of like a fancy eraser head) to tag on extra pressure.
Speaking of aromatherapy, the two therapies combine really in good health. Add some of your favorite aroma oil to your favorite grease, and massage next to that. It will help beside the gliding motions -- but may be harder to pinpoint any particular tsubo.