I want to give support to my wife from constipation?
Does anybody know charity doctors who can extend medical assistance to my wife. We live in Manila, as a Gospel minister, though I believe within miracle healing, I own also been trusting God for other routine. And been praying that God will direct me to the right personality for advise and medical treatment. Thank you!
Hi The Curious, you requirement understand, that the most adjectives causes of constipation at any age are too little fiber and not satisfactory liquids within the diet. However, as you get elder, other contributing factors come into play. These include the removal of exercise (regular exercise prevents constipation by increasing the contraction of the intestine), use medication, depression can be a serious problem in the elderly and constipation is one of its consequences,. these reason can be different, but you obligation to learn to operate them.
The first rule to prevent constipation(you can recount this info your wife) is don’t rush or become impatient on the toilet.
She need drink lots of fluids. At most minuscule 8-ounce glasses of river a day, and ten contained by hot weather, you can change river
Your wife have need of eat the beans, fresh fruits, and vegetables (asparagus, Brussels, sprouts, cabbage, and carrot are especially good), dried fruits, such as raisins, prunes, and apricots, are all significant.
Your wife need win some exercise. Physical activity speeds the movement of leftovers through the intestines. A twenty-minute walk can repeatedly relieve constipation.
But if constipation your wife is the result of a growth, either a benign polyp or a cancer, none of the following measures will do much accurate. The treatment for physical obstruction is its removal thru surgery. If this problem - so I would recommend a thorough nouns by your doctor.
The Curious always remember: Most cases of constipation are due lifestyle, it is not disease. Laxative should be used singular briefly, and as a last resort while you retrain yourself and your bowel.
Buy her some psyllium husks and put in the picture her to eat several spoonsful a afternoon and drink LOTS of water.
Natural things similar to apples, foods high surrounded by fiber, and prunes can help near constipation... if you have access to drug stores- things resembling Peri-Colace and Milk of magnesia may be helpful.
Let me simply say up front that I am NOT a doctor, but I am a woman who suffered from horrible constipation right until that time I became pregnant next to my youngest daughter.
What worked for me surprised me to no end: believe or not-- SEA SALT. I put more or less two tablespoons of 100% sea brackish into a very heat 10oz glass of river, drank it down and pooped so well just about an hour later, I feel like I have lost 5 pounds. And mind you, I hadn't had a movement for weeks (yes, weeks).
Again, I'm not a doctor, but this is something that worked for me.
Hi first of adjectives do not take laxatives, i have a problem myself only ultimate year and i became addicted to them. they administer relief the 1st time but your body rids you of fluids that your body requests. Only 2 months ago i got backing from a nutritionist who advised me to return with some natural tablets fro the chemist, the first is digestive enzymes taken 3 times a year before food and the 2nd is acidophilus plus ( this is a virtuous bacteria) taken 3 times a day after food. Along next to a good fair diet this will help your wife essentially and will also take down any bloating she may be suffering, Good luck
as long as your wife doesn't enjoy deep artery thrombosis or diabetes try this. on the bottom of her foot where the arch is chafe across both feet if you find a tender spot you know you hold the right spot. start at the top of the arch toward the toes and work towards the heel. also she can sit on a chair and move her foot across the the rungs of the chair. letting the rung of the stool push the spots for her do both feet. rather find a reflexologist they should be able to assistance.
Have her drink a LOT of water and wander.
Prunes and any kind of greens will backing.
You can get dried senna and craft a tea or senna pills too.
I spoke to God on your behalf this afternoon. He was especially busy and said maybe I should come rear legs to Him later to discuss your wifes constipation. I convinced Him it be important and he said you should embezzle your wife to a doctor. He then disappeared in a hurry. I give Him your number though.
Senna Leaf (available in tea form at local condition food stores) or Prunes.
hmm..is it easy 4 u to take Papayas there? capably u should try.let ur wife guzzle papayas regularly...it works for me...
If we offered you a miracle remedy that prevents and cures "Constipation" would you buy it? Certainly you would. You won’t find it in a Pharmacy but at the Grocery Store.
Try the Natural Cures for Constipation.
Constipation is a adjectives disturbance of the digestive tract, in this condition, the bowels do not move regularly, or are not completely empty when they move.
Constipation is the chief cause of oodles diseases as such a condition produces toxins which find their way into the blood stream and are carried to adjectives parts of the body. This results in debility of the vital organs and lowering of the resistance of the entire system. Appendicitis, rheumatism, arthritis, large blood pressure, cataract, and cancer are only a few of the diseases within which chronic constipation is an important predisposing factor.
The number of motions required for average health vary from person to creature. Most people enjoy one motion a day, some enjoy two a day, while others hold one every other day. However, for comfort and condition, at least one clear bowel movement a time is essential and considered normal.
The most adjectives symptoms of constipation are infrequency, irregularity or difficulty of elimination due to intricate fecal matter. Among the other symptoms are a coated tongue, foul breath, loss of appetite, headache, dizziness, night circles under the eyes, depression, nausea, pimples on the frontage, ulcer within the mouth, constant fullness in the tummy, diarrhoea alternating with constipation, varicose vein, pain surrounded by the lumber region, acidity, heart burn, and insomnia.
Causes: The most momentous causes for chronic constipation are wrong diet and a blemished style of living. All foods in their instinctive state contain a good percentage of ‘roughage’ which is most essential contained by preserving natural go together of foods and also in helping peristalsis - the fluent rhythmic action by channel of which the food is passed down the alimentary canal. Much of the food we drink today is very not good enough in inborn bulk or roughage and this results in chronic constipation.
Intake of proper and rich food lacking within vitamins and minerals, insufficient intake of water, consumption of meat surrounded by large quantity, excessive use of strong tea and coffee, insufficient chewing, overeating and wrong combination of foods, irregular habits of ingestion, and drinking may all contribute to poor bowel function. Other cause include faulty and irregular infatuation of defecation, frequent use of purgatives, weakness of abdominal muscles due to sedentary behaviour, lack of physical hustle and bustle, and emotional stress and strain.
Diseases such as tumors or growths, a sluggish liver, colitis, spastic condition of the intestine, hyperacidity, diseases of the rectum and colon, doomed to failure teeth, uterine diseases, diabetes, use of certain drugs for treating other ailments, unusual condition of the lower spine, and enlargement of the prostate glands can also exact chronic constipation.
Treatment: The most important factor within curing constipation is a natural and simple diet. This should consist of unrefined food such as intact grain cereal, bran, honey, molasses, and lentills; green and leafy vegetables, especially spinach, French beans, tomatoes, lettuce, onion, cabbage, cauliflower, brussels, sprouts, celery, turnip, pumpkin, peas, beets, asparagus, carrot; fresh fruits, especially pears, grapes, figs, papayas, mangoes, grapefruit, gooseberries, guava, and oranges; dry fruits such as figs, raisins, apricots and dates; milk products within the form of butter, ghee, and cream.
The diet alone is not enough. Food should be properly chewed-each morsel for at least possible 15 times. Hurried meals and meal at odd times should be avoided. Sugar and sugary foods should be strictly avoided because sugar steals B vitamins from the body, minus which the intestines cannot function normally. Foods which constipate are adjectives products made of white flour, rice, bread, pulses, cakes, pastries, biscuits, cheese, fleshy foods, preserves, white sugar and hard-boiled eggs.
Regular drinking of wet is beneficial not only for constipation but also for cleaning the system, diluting the blood and wash out poisons. Normally six to eight glasses of marine should be taken daily, as it is essential for digesting and dissolving food nutrients so that they can be occupied and utilised by the body. Water should, however, not be taken with meal as it dilutes the gastric juices essential for proper digestion. Water should be taken any half an hour up to that time or an hour after meals.
Generally adjectives fruits, except banana and jackfruit, are beneficial in the treatment of constipation. Certain fruits are however, more powerful. Bael fruit is regarded as best of adjectives laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulate fecal matter. Though collectively used to check diarrhoea, bael contains both laxative and constipative properties. It hardens the stools when they are loose and serves as a laxative when the bowels are constipated. It should be preferably used surrounded by its original form and earlier dinner. About 60 g of the fruit will suffice for an adult.
Pears are regard the next best fruit beneficial within the treatment of constipation. Patients suffering from chronic constipation should better adopt an exclusive diet of this fruit or its juice for few days, but surrounded by ordinary cases a medium-sized pear taken after dinner or beside breakfast will have the desired effect. The same is true of guava which, when eat with seed, gives roughage to the diet and help in the everyday evacuation of the bowels.
Grapes have also proved importantly beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar and life acid within grapes make them a laxative food. Their paddock of action is not constrained to clearing the bowels only. They also tone up the stomach and intestines and relieve the most chronic constipation. One should appropriate at least 350 g of grapes on a daily basis to achieve the desired results. When fresh grapes are not available, raisins soaked contained by water can be used. Raisins should be soaked within a tumbler full of drinking water for 24 to 48 hours. This would swell them to the resourceful size of the grapes. The raisins should be eaten impulsive in the morning. The wet in which raisins are soaked should be drunk along next to the soaked raisins.
Drinking hot water near sour limejuice and half a teaspoon of saline is also an effective remedy for constipation. Drinking dampen which has be kept overnight in a copper vessel, the first item in the morning will bring righteous results. Linseed is extremely useful surrounded by difficult cases of constipation. A teaspoon of linseed swallowed with hose before respectively meal provides both bulk and lubrication. In adjectives ordinary cases of constipation, an exclusive fruit diet for almost seven days would be the best way to fire up the treatment. For long-standing and stubborn cases, it should be advisable to have a short speedily for four or five days. This will drive out the packed contents of the bowels, exterminate toxins and purify the blood stream. Weak patients may take red juice during the interval of fasting. After the all-fruit diet or the short speedy, as the case may be, the forgiving should gradually embark upon a on the edge diet comprising adequate natural foods, ripe fruits, and whole small piece cereals. It some cases, further short period on fruits or short fasts may be crucial at intervals of two months or so depending on the progress being made. The bowels should be cleansed each day through a warm hose enema for a few days at the commencement of the treatment.
A cold friction bath taken on a daily basis in the morning can aid cure constipation. An alternate hot and cold hit bath taken beforehand retiring to bed is also beneficial. Abdominal exercise and manual or powered vibratory massages hold a refreshing and stimulating effect in oodles cases. Toning up the muscles also helps within the treatment of constipation. Fresh air, outdoor games, walking, swimming, gardening and exercise play an key role in strengthening and activate the muscles, thereby preventing constipation.
Certain yogic asanas also help to bring nouns from constipation as they strengthen the abdominal and pelvic muscles and stimulate the peristalic action of the bowels. These asanas are: bhujansana, shalabhasana, yogamudra, dhanurasana, halasana, paschimotanasana. Pranayamas such as anuloma-viloma and bhastrika and jalaneti kriys are also caring.
Hope this helps, Good Luck.