Does anyone know a intuitive liquid drink against insomnia ?
Answer:
I'm not sure about a crude juice drink, but I use "Sleepytime Tea" from Celestial Seasonings, chamomile tea and sometimes valerian root tea.
Hope it help!
just lay down relax close your eyes and .........
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Not juice because adjectives the sugar will keep you up, but near are different drinks to help. Chamomile Tea, Warm milk near honey, and Valerian Tea
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My sister takes a powdered form of magnesium to support her relax and sleep. Just mix with sea, juice, etc.