Whats a cure for chronic fatigue syndrome... no drugs...?
Answer:
The herb Pycnogenol cured my chronic fatigue. 300 mg/day until symptoms relieved, then final off to anything works best for you. I have be taking 50/day for the past 12 years. I'm still fine.
From the CDC:
http://www.cdc.gov/cfs/
I have to look this up on the internet. Never heard of it, sorry!
Everything I read be a bit on the heavy medical-terms side, but if I work out it right, it LOOKS like something wrong next to the chemicals in your body.
I would suggest that you do DAILY aerobics to grasp the metabolism up higher. A simple and powerful one is Jumping Jacks. Do 2-3 to start. Pause, rest, then do 1-3 more, etc.
Goal is to do 100 per morning. I do mine in intervals of 10-40, depending upon how I discern that day. Sometimes I do 1/2 contained by the morning, 1/2 at night. Other days I consistency GREAT and I have done 200 total for the entire morning!!
Hope this helps. Give it a week to see if near is any difference.
Light therapy can abet. You purchase a special ultraviolet light and expose your obverse (not your eyes) for several minutes each time
If you don't want to take any drugs, you can try a clay treatment (three weeks, three times per day). It contains plentiful minerals (it's natural) and it'll boost your energy up and you will get the impression much better. Also, it will absorb and destroy the toxins from your body. Your health will add to in standard. You can find a good total for a good price at www.clayforlife.com
I have chronic fatigue syndrome. It turned out that the reason why *I* have it, was because I have nutrient deficiencies of B vitamins, fine cholesterol, & more due to a food allergy that prevented me from absorbing the nutrients from my food.
I'd get checked for food allergies and nutrient deficiency if I were you. Go to a honest nutritionist.
I'd been going to regular doctors for YEARS trying to fix my chronic fatigue and depression (also cause by nutrient deficiencies). They thought it was adjectives in my come first. All they wanted to do is prescribe me antidepressants which did NOTHING.
I've deal with my food allergies and very soon I'm OK =)
Hope this helps.
Chronic fatigue can be a result of body toxicity. I enjoy had clients that enjoy found benefit from colonics to detox the body and sewer pipe, combined with intake more natural unprocessed foods and a fitting daily intake of hose down. Probiotics to boost the good flora contained by the gut are also of benefit particularly whilst have colonics.
Mercury fillings can also inflict vague symptoms of unwellness expressly in a being who is sensitive to heavy metal toxins. well-mannered luck.
I was diagnosed beside chronic fatigue as well and definitely nothing help but I can tell you what finally did and it isn't a drug it's a vitamin and supplement call Double X. It's produced by Nutrilite which is the number one vitamin and supplement company in the world. Anyway I other thought vitamins and stuff were dumb but this guarenteed that i'd enjoy energy adjectives day or they'd grant me 100% of my money back so I thought hey i enjoy nothing to lose. It help soooo much I cannot believe it. Now of course you aren't going to be full of life the first time you take it but you will discern a major difference contained by the first couple of days. Like I said they guarentee that you'll have heartiness all afternoon if you take it every afternoon like they articulate or they will totally give you adjectives your money back. It's not available surrounded by stores because they are privately held but you can go to http://www.adrennan.qhealthzone.com... Im describing you this will help and hey if you don't similar to it just acquire your money back.
Chronic fatigue is a combination of problems. Mostly it's a drought of unsaturated oils within your body cells. When the cell get complex, from the lack of oil, they don't let oxygen and glucose gain access to the walls of the cell. Less cells working ability less get-up-and-go.
2 tbls. apple cider vinegar in a chalice of water 2-3 x light of day will help. Grows hackle and nails, cures acne. Lose mass too. Has 93 vitamins and minerals. Read the apple cider vinegar cures website.
Get at least 8 hours of sleep a hours of darkness, excerise, proper diet, sufficient water intake, and use up the stress in your life span. You could also take panax ginseng it will boost your drive levels for 4 hours along near your immune system and is available at most health food stores.