Have you hear of the alkaline diet? you don't guzzle anything explicitly caustic?
I heard even positive negative emotion put your body in an sour state, and that when your body's acidic it's the idyllic environment for disease, all diseases.. Also that most population esp. in industrialized countries are pretty sharp. who knows more more or less the alkaline diet, any good books recommend or websites?
Answer:
The problem near this diet is that most people don't cram what alkaline and acid if truth be told means contained by the context to the diet and how it affects the body.
For example, an orange is considered an alkaline food, even though the pH of the juice are in reality acidic.
Why? Because it contains "alkaline ash" which help buffer the natural pH of your body. So freshly because a food is acidic doesn't put together it a bad food to drink.
Another example is that refined carbs, if you be to mix them with hose down and test their pH would be on the alkaline side of the amount. However these foods are the most certain to move your bodily fluids to an sour state.
The other thing specifically often misunderstood is the compass of pH. Your body tries to stay at around 7.4 pH.
A highly caustic diet might shift your pH down to maybe 7.1 or 7.0. This is in reality a "neutral" pH but it isn't considered healthy. Your body will try to extract minerals from your bones to buffer your pH but you probably want to hang on to those minerals in your bones for actual emergencies so that's why you want to avoid foods that disrupt this be a foil for.
Foods that are considered to be "alkaline forming" are:
Cantaloupe, Celery, Dates, Figs, Kelp, Limes, Mango, Melons, Papaya, Parsley, Seaweeds, Seedless Grapes, Watercress, Asparagus, Fruit Juices (unsweetened), Kiwi, Pears, Raisins, Vegetable Juices.
On the other side of the scale, foods that are considered to be "notably acid" are, artificial sweeteners, animal meat, beer, breads, brown sugar, sodas, cereals (refined), chocolate, cigarettes, coffee, pasta, table saline
Finally, the pH test strips are mostly waffle. Your saliva and urine are not accurate indicators of body pH. Why? Because they're how your body purges extra "stuff" to help adjust your pH. For example, your urine can enjoy a pH of 5.0 and yet blood serum studies own shown that your body pH can still be normal.
So since you mess around with this diet, study it and check the reference. There are good principals aft it, but there's a lot of bunkum out there explicitly being said lower than the umbrella of this concept.
I am taking a wonderful product that my acupuncturist recommended me and it cleanses AND balances the Ph. It is call "Ultra-Clear Ph Plus" and I order it from www.agapenutrition.com
I bring back the Ph strips testing from my vigour food store. I also got a catalogue of alkaline and acidic food from my form food store. If you type "List of alkaline and acidic foods" possibly you will get something from the pattern.
www.phmiracleliving.com is also a wonderful web site to stop by.
I hope that helps.
Try a Yahoo flush for "alkaline diet" and see what you get.