If i acquire throbbing surrounded by my knees and i transport swim, is it the best solution?

Depends !on what is your age and how long you want to swim!See any exercise which is having mild to modrate work nouns on your knee will be better ! In swimming you hold to give a force full forward jerk every now and than so it could find worse some time if done for a longer time !Better you start walking for an hour for good ! Always YouRsmE!
First, other check with your doctor and product sure you haven't injured anything. Then you can wear a brace while swimming, or just do arm pulls.

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