Do you own elevated cholesterol, what do you currently do to treat it? Searching for a better alternative.?
I was put on Vytorin and after taking it for 2 months i experienced dizziness. I stopped taking it, immediately doc is reccomending crestor. I am not a big fan of drugs, and am looking for a more instinctive alternative to meds. The vytorin brought my numbers down to normal but not here me very dizzy and disoriented at times. Worried going on for the long term affects of these so call statins as well. Any info you can proposal would be appreciated. I had ct scan to take home sure their were no underlying probs. All checked out worthy, and i am finally feeling better after self off the med for a month. The doc said 7to 10 days for it to be out of your system but i disagree on that. For me it took longer to instigate to feel close to myself again. Well, any info you can offer will be appreciated. Thanks :)
Answer:
I'd seriously check our www.mercola.com. This guy Dr. Mercola is adjectives about medicinal yourself naturally and organically. I know for sure in attendance are articles on his site dealing specifically with large cholesterol.
I mention Dr. Mercola because he reminds me of my grandmother. She believes that the right combinations of food can cure cancer, and I believe her. She spends hours a day reading different publications and reunion information. I can't have you telephone call my grandma, but I know she'd have a really excellent answer. So I'm sending you to Dr. Mercola; he's the subsequent best thing.
Good luck!
p.s. my grandmother is 79 and strong as a horse. She hardly ever go to a doctor (only for things like injuries). Grandma qualified me about things similar to slow-burning carbs and green leafy vegetables, healthy fat, trans fats, etc fund in the impulsive 80's, before general public like Atkins and South Beach and the FDA get involved. I know she'd promote whole (not quick) oatmeal, fresh garlic, and olive grease,.
I heard that substituting avocado for other sopping fats surrounded by your diet (like butter) can help to significantly lower one's cholesterol.
I don't believe surrounded by medication.
Hello Hello
I'm only 18, so I havent hit any cholesterol problems however or anything I know of -- BUT id love to assist you!
here is a website on webmd.com where they enjoy an ENTIRE section unswerving to people next to high cholesterol and give answers to most questions.
http://www.webmd.com/cholesterol-managem...
flawless luck!
There are some studies that show eating oatmeal each day actually help remove cholesterol from the body. Also, most people don't approaching to hear this, but exercise also helps lower it, along beside a low fat diet.
Lipitor is by far the best drug for cholesterol control. It help cleanse the arteries as well. I've be on it for 2 years now and I've have no side effects!
For the natural approach, when I be on the Atkins diet I had remarkable results as ably. High protein, low or no carbohydrates, that means no pasta, potatoes or other starchy foods.
Finding the right medication make the rest of your world much better and easier to manage.
I absolutely agree with you as far as the drugs are concerned. I'm not a admirer of them either. I largely do not trust Rx drugs even if they are prescribed by a doctor. They certainly aren't the ones suffering when we see the directive suit claim commercials on television something like certain drugs. They don't safekeeping what happens if in attendance happens to be a retract. They are making good money. I'm not suggesting that you stop taking your medication as some people do involve this to survive. That is a choice you obviously enjoy to make on your own. You'll newly have to clearly weigh out the odds and the risks both ways. However, I enjoy heard that taking a Fish Oil Supplement can support. You can check with your doctor or local strength food store on this and other possible options. I don't own high cholesterol but it does run surrounded by my family. Therefore, I'm trying to prevent this within my future. I would suggest that you check near your doctor on the fish oil. I lift Rexall Maximum Strength Fish Oil 1200 mg with EPA and DHA. It can be purchased at Wal-Mart. I'm sorry, as I know this be a long answer. I hope it helps. Ask going on for other supplements as well. Take perfectionism and Good Luck.
excercising and cutting stern on cholesterol in your diet are by far the best ways. some empire just hold high cholesterol and they cant do anything nearly it.if it is really really high you will probably ruin up having to use a statin
i have an idea that there is evidence (im not positive i havent looked into it deeply) that plant sterols and policasanol (there is a small amount within in 1 a sunshine cholesterol smart vitamins) are supposed to work some as far as natural stuff go, but they wont give you hard by the results of crestor or vytorin. and like the other guy said fish grease might help too. if you wish to go to that route construct sure to ask you talk it over near your doc first to make sure products approaching those are ok for you.
Red rice yeast works best, comes in a tablet form, buy it at a health food store
The woman at my work swears oatmeal help. It tastes better beside milk with reduced round in your covering. Eat garlic raw. Exercise help too. Good luck, man!
Take a look at www.mymangosteen.com/esowell. It may help beside your cholesterol and will not have any side affects since it is an adjectives natural dietary supplement.
Fiber fiber fiber...Fiber if truth be told attatches itself to the cholesterol in your body and carry out through your GI tract. Nature's Own makes double fiber wheat bread, try fiber one cereal, oatmeal, brown rice, adjectives wheat pasta noodles, couscous, whole particle crackers.
Also exercise always help. Walk around your block after your fiber-filled dinner.
Green Tea, replace all sofa drinks beside it. Green tea converts the fat into metabolism and for vitality. It does contain caffeine, but it's part of it's inherent components, so it's not as harm full to you approaching a sofa drink that is chemically made. Eat oatmeal, Cheerios, Herring fish, oysters, sardines, pocket evening primrose and Omega-3 fish oil.
Learn adjectives you can about EFA's (Essential Fatty Acids), check out www.TNP.com.
My friend owns www.dandesoap.com and she make a cholesterol lower tea that you can drink everyday. I don't have my purse here to read off the herb in it, but turn to her contact page and she can tell you adjectives about it. I only know it works and I can pronounce everyone of the herbs and i lately don't have it here near me.
There is a lot of controversy around this subject because big cholesterol is NOT a disease but is only a possible symptom that something else may not be apposite. In fact several of the top cholesterol-lowering drugs be removed from the market because they be proven to actually create you sicker through muscle wasting and kidney damage.
Read accounts "Selling Sickness" and "The Cholesterol Myths" for specific citations where even the American Heart Association no longer endorses lowering cholesterol as a system of reducing heart attack risk and even shows that it is not even an accurate predictor of heart attacks.
In 2000, the standards for "high cholesterol" be lowered which added 30 million Americans to the potential market for the multi billion dollar cholesterol-lowering drug marketing.
Look into ways of on a winning streak your health. Avoid processed foods, genteel sugars, artificial sweeteners and you may find that just the expansion of liver health will motivation your liver to correctly regulate your cholesterol levels as it is designed to do. An increase within dietary fiber will also help to sweep excess cholesterol from the body.
Hi, these tips to remember:
Do your exercises regularly to maintain your heart healthy. It also help in burning out the excess corpulent you have be carrying around.
Avoid trans fatty acids like French fries, cookies, cake and many other fried vigorous foods.
Consume fewer carbohydrates by avoiding sugar, flour, potatoes and white rice. Avoid food which contains too much cholesterol close to egg yolk, liver, kidney, brain etc. Stop smoking, it increases HDL levels by seven points.
Also look article: http://www.askedweb.com/askedweb/lower_y...
Jason Homan