What vitamins would I hold if I own a crushed disk?
I don't want to have surgery or be on backache pills for the rest of my life for this crushed disk- I read almost vitamin therapy for Carpal Tunnel Syndrome and want to know if there's something similar.
Fantastic interrogate but not a great position to be in but in attendance still Hope MSM supplements work wonders really great for the body to naturally make well the body and bones you can combined it with these other supplements they also enjoy the dose you should take.
Microcrystalline Hydroxyptite Concentrate (MCHC)+
Calcium (as MCHC and dicalcium phosphate)
Phosphorus (as MCHC and dicalcium phosphate)
Glucosamine Sulfate (as D-glucosamine sulfate HCl)
Vitamin C (as Ultra Potent-C++)
Manganese (as manganese glycinate+++)
Vitamin D (as cholecalciferol)
Magnesium (as magnesium glycinate+++)
Zinc (as zinc glycinate+++)
Copper (as copper glycinate+++)
Boron (as boron citrate)
Chromium (as chromium nicotinate glycinate+++)
Horsetail Aerial Parts (Epuisetum arvense) (natural source of silica)
If by "crushed disc" you connote degenerative disc disease, whereby the water contained by the disc is dessicated/dried out and the disc flattenes then nearby are no vitamins to take for this ailment. Some may recommend glucosamine and chondrotin sulfate (shark pushcart.) but to no avail. The only proven cause of disc dessication is cigarette smoking and family history (inheriting it).
A perfect spine stabilization exercise program my help stale load the disc's onto the muscles and ligaments which are essentially immortal.
I own a disc problem in my lower stern this is what I take
These 3 vitamins hold helped me alot.
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I know this will be an incomplete answer but maybe it will give support to you. Vitamins are made out of synthetics and chemicals. You could take like in a in one piece food supplement form. I know that Kevin Trudeau may seem crazy to some but any log on and learn more or read his Natural Cures book. There are oodles links to holistic doctors that you can communicate with for free. Good Luck