Aromatherapy oil for driving theory test nerves. PLEASE ANSWER. NEED SUGGESTIONS PLEASE?
Suffer from bad driving trial nerves.
ADI has recommended Aromatherapy, to minister to me relax.
Unsure of what oils / stuff to buy. What is polite for relaxing, and calming nerves ???
I live surrounded by England
Answer:
You have to be in motion for a scent you like - lots of population use lavender for calming, but I can't stand the stuff! Go smell a few different ones and see what you approaching, when one makes you smile or triggers a pious memory, you know you've found the right one for you. I'm also a big believer in "touchstones", something that give you comfort or strength - for me, it's my great-grandmother's ring. I've worn it through the birth of both of my children, and anytime I just want a "hug". May sound corny, but it works for me! Good luck, you can do this!!
1. Go find a skunk
2. Scare the crap out of it
3. Go pilfer your test
Lots of essential oil are calming. I would right away suggest Lavender. It's pleasant (in its diluted state), inexpensive, and the least possible likely to trigger an allergic criticism. Plus, its good for so several other things: cuts, burns, abrasions, diaper over-hasty, pimples, sunburn, heat unthinking, headache, etc.
Here's a link to check out some other oil recommended for anxiety: http://www.aromaweb.com/essentialoils/em... Also check for any contraindications that may apply to you. For instance, Clary Sage and Cedar might not be advisable if you're pregnant.
Some relaxing oils are: Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
try lavender oil.