If I enjoy soaring pressure on my optic guts, which is better a hot compress or cold?

i would think cold
Neither will bring in any difference.
Brew a cup of Chamomile tea, let it cool, pour on a washcloth and lay on the eye. It take down inflammation and inhibits pain right at the resolve center. A cold compress of it works great for me. Takes out the soreness too. You can get the Chamomile tea within the grocery store in the coffee isle.
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