Do dried date work indistinguishable as prunes for relieving constipation?
Answer:
it's quite possible they do, you could also try using 100% psyllium husk. not the metemucil benign since it has abundantly of artificial ingredients in it. this will also relieve the constipation. as will only about any fiber intake.
yes they do
Prunes and Dates are exceptionally similar, both have the tendancy to loosen the bowels.