What is pindasweda?
i know its an ayurvedic massage technique, but what does it involve?
Answer:
A Pinda Sweda is a Herbal powder bolus rub. It induces sweat, removes stiffness of joints and make the body supple. Cleanses the body channels. It is invigorating and restorative.
It involves a heat up oil chafe followed by heated herbal-rice bag mould for relaxation, pain nouns, and stimulation of blood circulation.
Pindasweda also called pottali chafe is a keralyia procedure and appears to be substantial for disabling condition, weakness and ageing. Toning up and contouring of body is added effect.