Does 5HTP Affect Your Dreams?
I have not taken it... but... but someone who took it for awhile said she started having lucid dreaming formerly she awoke in the morning... (FYI: Lucid dreaming is when you know you're dreaming and can control the dream.)
I would try it if I thought it might support me with lucid dreaming...
Anyone?
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Answer:
I loved 5-HTP. I took it after have a very unpromising accident, and it help make everything like mad easier to deal near and without surely any side effects (although I've heard it may constipate b/c it increases serotonin contained by your entire body).
I had the contrary effects on my dreams, though. I used to have drastically lucid dreams but then the HTP kicked surrounded by and I didn't remember dreaming at all when I awoke. Either process, it's great stuff. But speak with an alternative medicince specialist if you haven't already (i.e. at your local homeopathic store).
It might receive them more vivid but it is said to not make them as intense as what an FDA serotonin inhibitor would do. I myself hold taken it to help me sleep at hours of darkness, and I actually sleep better if anything.