Natural cure( What should i use for liver cleansing?
Answer:
Aloe Vera juice is fine. Besides cleansing the liver it have a lot of beneficial effects on the body.
Try Milk Thistle. (At any vitamin store)
Also try a shake of pineaple, apple and carrot in the morning.
- Stir one spoon of honey within a glass of wet and drink it the first thing when you stir up. This cleanses liver and kidneys. It is recommended to do this daily,
- Cut down on intake meets, especially red meat. It is recommended to eat draw together 2-3 times/week.
- Drink lots of water, and munch through a lot of vegetables.
The herb MILK THISTLE (Silybum marianum) core from a 4:1 extract. This is equivalent to 1000 mg of milk thisle. Cheapest place to get it is Wal-mart, 1000 mg softgel made by Rexall. Take 2 softgels a light of day.
Read the book Fat Flush Plan, or maybe you can find the info online. The fundamental point of the book is to detox your liver so that it can properly emulsify fat.