What are some suggestions besides anti-inflammatories, to find the body out of dull pain?
Any alternatives in any type of treatment please!
Answer:
Well I can solitary speak for myself, and please do check with your dr or pharmacist, but I pilfer glucosamine/chondroiton each daytime after food. I take it surrounded by capsule form and the one that I pilfer has bromelain (found surrounded by pineapples and is also supposed to aid in digestion) and quercetin (antioxidant found within apples). It does help next to my neck and backbone pain to a indubitable extent.
A friend of mine is taking mangosteen(sp?) juice for her knees that has cartilage sprain, and she said that that is helping her. How almost also moist heat such as from a heat pad (but please do Not fall over asleep while using the heating wad as it can be a fire hazard). When I do take anti-inflammatory meds such as motrin, I other take it After food to relieve prevent stomach irritation.
How about also relaxation technique? I also did water/aquatic therapy final year, and it really did help me next to my pain plane along with kind stretching and muscle strengthening exercises and such that my physical therapist have instructed me in. Wishing you the best :)
P.S. Absolutely finding out what is cause the pain is crucial to rule out anything serious. I be just presuming that you know what the root cause be ;) And if wanting to try physical therapy, your doctor must tender you a referral. Health insurance may cover most or part of the psychiatric help bill.
Hi Slither. You may not find my answer very practical, but ... the best path to treat any pain is to find and fix the raison d`¨ºtre of the pain. Treating just the symptom of pain, minus treating its cause, is a 'fools game'.
So, what type of backache are you having? And what might be cause it?
I agree with Doctor J ....First pinch care of the misery then find out the basis and try to prevent it...If you could give some specifics on where on earth the pain is?
5 HTP - This supplement raise your serotonin levels and surrounded by turn
your pain threshold raise as well so you can stand more affliction.