Has anyone tried 5-htp for depression,insomnia, or consignment loss? If so, what style of results did you hold?
I used 5HTP when I got past its sell-by date Paxil. I don't use it for weight or sleep, I basically needed to feel better. It works to raise your serotonin.
yeah...I started off by taking at hours of darkness to help me sleep. It stopped working rationale my hormones are whacked and I started taking melatonin.ahh...restful sleep!! :) Then I moved my 5-htp to 50mg with meal and I noticed right away that my moods be better, I was peacemaker...it was a moment ago plain lovely. :)
I use NOW brand...it's everywhere. GOOD LUCK!! :)