Answer:
I used 5HTP when I got past its sell-by date Paxil. I don't use it for weight or sleep, I basically needed to feel better. It works to raise your serotonin.

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yeah...I started off by taking at hours of darkness to help me sleep. It stopped working rationale my hormones are whacked and I started taking melatonin.ahh...restful sleep!! :) Then I moved my 5-htp to 50mg with meal and I noticed right away that my moods be better, I was peacemaker...it was a moment ago plain lovely. :)

I use NOW brand...it's everywhere. GOOD LUCK!! :)

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