What remedy do you use to treat a cold?
Answer: Here's just a few perfect old fashioned adjectives sense things that you can do.Go get yourself a powdered form of ascorbid acerbic (vitamin C) with bioflavonoids from any the health food store or chemist. The bioflavonoids will increase the value of vitamin C 10 fold. Have 3,000 - 4,000mg (3 - 4 teaspoons) daily mixed next to water until the cold subsides later maintain your imperviousness with 1 teaspoon day by day.
Most health food stores also go a product called Zinc Fix which combines the power of vitamin C next to Zinc in a powdered form. The Zinc bolsters the effects of vitamin C and this is my powder of choice for a cold.
Drink vitamin C rich rosehips tea as this is the richest set source of vitamin C. (the organic loose branch variety - it may be a bit more expensive but as it is natural you can generally reuse the spent leaves a couple of times as the essential oil are so potent).
Increase your intake of vitamin C rich foods on a dialy basis to prevent any further infection and to cut back the amount of time you are ill... ie: citrus fruits, berries, leafy and green vegies, tomatoes and red and green pepper.
Loads of freshly squeezed juices are righteous too.
Ensure you are drinking plenty of pure filtered sea to flush the germies out of your body . and keep you all right hydrated . avoid sugar and also avoid caffeine containing beverages such as coffee, tea, soda and soft drinks, as these will only serve to dehydrate you and rob your body of essential B & C vitamins.
Ensure you are drinking or ingestion something with Beta - carotene surrounded by it daily to make well quicker and in adjectives to prevent further colds, as Vitamin A will aid in the proper function of the immune system, shorten the duration of illnesses and unanimously bolster the health of the mucosal bin liner of your ear nose and throat ie: carrott liquid, pumpkin soups, eggs, milk and dairy products.
Take a good level multi B complex supplement on a daily argument both now while you're sick and for adjectives prevention methods. The B complex of vitamins is essential for healthy immune, digestive and neural functioning and will assist your body deal near the extra stress of being ailing.
Things such as antidepressants, antibiotics, diuretics, laxatives and aspirin and most otc cold medicines and alcohol will also do a great employment of robbing you of your precious B vitamins.
Nettle tea bought in the loose life form from the health food store and brewed for 20 minutes, will oblige to heal and soothe a sore throat ifyou own one .. the taste of nettle tea is relatively bland and ordinary so probably spice it up with some honey or lemon liquid.
Also, a good mist inhalant when you have a cold is to put a couple of drops of eucalyptus grease into a salad bowl of hot water and . mortal carefull not to get so close as to burn your facade ... place a towel over your head and inhale the gas. This will do a great job of clearing your sinuses, sustain in reducing any warmth you may have and to loosen and remove mucous.
Caution: Avoid using if you own high blood pressure or suffer from epilepsy.
Good luck & strength & vitality to you & yours
CHEERS
Liquor. I also drink hot tea near a Halls cough drop in it. zycam (homeopathic but sold over the counter)
airborne...
zinc...
tea near lemon juice and honey
NyQuil babe-in-arms !The best stuff on earth when your sick!Get economically. mucinex dm! that ** is amazing, i am so serious, please trust me. i swear i've turned so many ancestors onto it. it literally takes away adjectives of your symptoms within a few hours. it doesn't attain rid of the cold completely, but it does take away the symptoms. you should still purloin it easy though. i approaching lots of liquids (hot tea, gatorade, liquid, water), ibuprofen, my bed, hot baths, and movies.
i personallu take vitamins and drink plenty of orangs liquid.
i had a horrible cold just this minute, and i started drinking orange liquid everyday and it was gone by the train of the week... mix some lemon juice and honey together. it taste sweet but u may not like it. drink it tho. it will form u feel better! apposite luck. (if ur the one sick i mean.)
i vote toleno..or if you cant get midicine of late go to the docter and check your self out.. can u vote me best answer? hot tea and buoyant foods. be sure to get plenty of rest and flush your body out near fluids. medicines close to tylenol (acetominephen) and motrine (ibuprophene?) are very unyielding on the liver and its best to use the as little as possible
Boost your immune system with:
ginger tea (ginger - honey crystals) from a chinese food store
echinacea (only when you own a cold or think you might be getting one, don't help yourself to it every normal morning or else it won't work when you really call for it)
ginseng (everyday anyways)
vitamin C rich foods or supplements
multi-vitamin containing zinc (same as everyday anyways)
lots of tea
honey on soda-crackers (natural, mild, but effective disinfectant for your throat)
believe it or not, also licorice help too
naps, rest, and occasional fresh nouns and sunshine too
and watching comedians, or comedy movies
I use that Emergen-C powder that you add hose down to and it makes a fizzy drink.
Plus I drink hot tea next to lemon and honey.
Before bed I might take Nyquil.
Best of adjectives however is colostrum. It is made from milk and helps the immune system argument off virus and such. Whenever I take colostrum I other get over my cold course faster. Now I take some every time and it helps prevent getting a cold contained by the first place. Most any health food store will own it.
I take one contained by the morning and one at night to assistance a cold.
Hope you are feeling better soon.