Fiber medicen?

fiber medicen that wont bloat me am relly consapated bran flake weebix killing me

Answer:
Get Fibrejel from your chemist, that will sort you out.

try prunes or prune liquid

try phsylilum husk, you can find it on organic stores, usually coast $7/9

don't be in motion for wheat base products, these will bloat you, try asking your doctor for Normacol Plus, this will soet you out. Otherwise try fruit, prunes, apricots, raisins..chomp through with yogurt for breakfast.

I would use nature 3 it is really gentle and really important i would also add a bowel stimulant approaching lbsII, this will help your bowels start moving again, drink closely of water and avoid white bread, noodles and reefined sugars, munch through mor natural foods similar to sald and steamed veggies, these are all automatic foods that will help your body do away with waste! appropriate luck, you can buy these products and many more at http://www.mynsp.com/kandismm/index.aspx...

Are you asking the cross-question what is the correct medicine to administer that will relive constipation and the bloated reaction. Very difficult over the internet.

Irritable Bowel Syndrome

Key points

o The cause of IBS is unknown
o Symptoms include abdominal distress and discomfort, and a change within bowel habit,
which may be any constipation or diarrhoea
o People with constipation-dominant IBS may benefit from an increase contained by dietary
fiber
o People with diarrhoea-dominant IBS may benefit from a cutback in insoluble fiber
o Some nation with IBS find benefit from avoiding huge intakes of caffeine (6-8 cups
Of coffee a day) and sorbitol (a sugar alcohol which is found naturally surrounded by fruits such
As plums, apricots, cherries and apples and is also used in some products within place of
Sugar) and should try limiting intakes of foods and beverages containing these
Compounds.

There are/maybe IBS subgroups displaying different symptoms, e.g. constipation- prevalent or diarrhoea-prevalent.
Identification of these groups will benefit treatment, although this is complicated by the fact that population can fluctuate between the two. One day constipation subsequent day diarrhoea
Anxiety, stress and depression are commonly associated near IBS, although these may be as a result of the bowel symptoms rather than the motive of IBS.

IBS is a non-life threatening illness. It does not progress or increase your risk of developing Inflammatory Bowel Disease or Cancer. Treatment focuses on the nouns of symptoms so you can live your life as typically as possible.

Some suggestions

o Probiotics: Probiotics (good bacteria) which contain the strain bifidobacterium infantis 35624 have be shown to relieve abdominal pain, bloating, urgency, constipation or diarrhea.
o Laxatives can also meet head-on constipation your pharmacy should help you here.
o Eat regular meals do not rush them. If you can? Relax after your breakfast time and drink plenty of water during the hours of daylight.(Still)
There also is some evidence that complementary therapies such as acupuncture, and Chinese herbal tablets may be helpful.
For some relaxation technique, and hypnosis may be useful.

Have porridge made near water, along near honey and soya milk for breakfast every day. Eat 3-4 prunes a hours of daylight as well, any time. After a couple of weeks, you'll start to consistency much better,