also what can be taken to restore the damagded cells

Answer:
Yes, it would be nought but beneficial to take flaxseed.Flaxseed is a omega 3 fatty sharp which happens to be great for tons health concerns such as heart disease,skin problems,eye vigour,intestinal problems, brain...........ect.The worst that can happen is if you steal a over abundance of flaxseed (more than 6 tablespoons a day) you may experience diarrhea.Of course, if this happen,take smaller quantity flaxseed.

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idk

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http://www.ncbi.nlm.nih.gov/entrez/query...

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