Anyone one something I could chomp through short possibly regurgitating?
Answers: Two points:
1. If you have the flu, you shouldn't get through within 2 hours of vomiting. It will lone make it later longer. Best nausea drink is ginger tea. If you don't have any ginger tea, spawn some easily beside the cooking spice. 1/4 tsp in a cup of hot sea, sweeten with honey. Drink plenty of fluids -clear and not soda or liquid drinks. Drink water, 100% juice like apple or other non-aciidic (don't do ginger, citrus, etc). Add bouillon to hot water for a broth. If you are vomiting constantly, try adding together a teaspoon of sea brackish to a large cup of water and drink that.
2. If you really don't own a flu, you may be excessively hungry. I have a child who would vomit and own flu type symptoms when she didn't eat ample at a meal or for snacks between. It be a sugar problem. If you think this might be it, after start slowly with a poached egg on toast. Egg is a super food, missing solely Vit C. It is also very fitting for a first food after a flu. The best way to chomp through it with an upset stomach is poached - retains more nutrients and have no grease. If you keep that down, later wait a bit and own another. Then add other mild foods such as rice, applesauce, crackers. Start slowly tally in more food avoiding big fats and acids until you hold eaten for a year or so. Then slowly resume your normal diet.
Finally, if it is the flu, the doctor can't do anything for you. Flu is viral. But, if it isn't the flu, and after getting hindmost to normal foods you start to regress, you may want to enjoy a doc check for something else that may be causing the problem.
Have for a moment toast with conserve - The toast will give you something satisfying and the jam will sweeten your stomach - do not use butter - a short time ago jam. i know its concrete but if you can just drink planty of hot or cold drinks as if you do devour anything now it could nurture the bug and make you worst where on earth as if you leave it 24hours the bug will not own anything to live on and die good luck hope your response better tomorrow.
Miso soup is an excellent choice when one has a stomach bug. It will oblige to rebalance your minerals/electrolytes, is very mild and easy-going on the stomach, and is easy to digest. if your stomach doesn't want anything, why are you trying to force it? Clear liquid till you feel better and consequently start slow, toast, crackers, chicken soup. If it comes back up, rear to liquids.