St John's Wort?
and other herbal otc anti depressants do they work any exp
Answer: They are not for seriously depressed, but for a milder depression it works.
It can cause you to be sensitive to desk light.(sun burn easy)
This is debatable. Some studies own shown that it does work, and others have shown it does not. The best track to find out is to try it. If it doesn't help after 4-6 weeks, it's probably not going to oblige. Be careful if you're taking other medicine, though, as it could react near them, especially antidepressants. (If you're already taking an antidepressant, don't mix it with St. John's Wort.) Most ethnic group find St. John's Wort to have few side effects, though some will make out dry mouth and difficulty sleeping. If you have any problems, stop taking it. There are several natural products out at hand for depression. If you go to garage/yard sale, from time to time you pick up books on natural cures and for not much money.Before these drug companies come along individuals used natural products, With some Dr's they are on a percentage from the drug companies or they grasp holidays etc.I was reading one of your answer they be saying roughly speaking sleepless nights and dry mouth. I'm curious within the long run what do drugs do, that Dr's prescribe. I think some of them supply you more then sleepless night and a dry mouth, It is true with some fluent product you have to take heed wth what type of drugs it is taken with. With that you would hold to do a lot of research surrounded by that alone would be a great book you could write.
...St John's wat?...b-12 is a good switch and working out to combat a mood.