Is taking flax kernel grease apt for one if i enjoy have begin heart-6 by outdo surgery?
my ldl cholesterol is down to 96, however, my doctor wants me to be below 70. doc have also told me my good cholesterol (hdl) is at 30 and requests to be at least 40. i step at least 30 minutes a hours of daylight at between a 3.5 to 4.0 mph pace. 58 years weak, 180 lbs.. cholestrol was 168 when i have my operation. no major heart disrupt. i take a vitamin day after day. thanks.
Answer:
Joe, I also have bypass surgery (7 way) at the age of 52. My internest put me on a daily calendar of 40 mg Lipitor, 20 mg Atenenol (a beta blocker that minimizes irregular heart beats) 81 mg Bayer aspirin , 1000 mg fish oil X 2, 1 Silver Centrum and a selenium tablet. Seems to be working as I'm in a minute 63 w/o problem. Before I change medication or add something to my diet, I check near my doctor. Ideally, your doctor is an interest with a strong perspective in cardiac problems. Good luck.
flax Seed grease is good for lowering cholesterol, but it take a lot of it to really be decisive.
You can also try Kyolic Garlic or Red Yeast Rice; both of which are also good at lowering cholesterol.
The exercise is the best item for raising your correct cholesterol, so you're on the right track.
Merry Christmas.