WHAT IS HATHA YOGA ? explain this.?
there are so copious types of yoga famous today but i wanna know what is exactly hatha yoga. and why we have so oodles types of yoga ?
Answer: Hatha yoga are physical postures (asanas) which you do
to keep yourself fit and strong and flexible. These postures
are preventive and curative too. They be evolved after
observing animals contained by nature. The founder of yoga is ofcourse
lord SHIVA but it be properly coded by sage PATANJALI.
Later on other sages also contributed to this. There are frequent
types of yoga to suit individual with different mind set or what
we call upon as temperament. For example an intellectual has
aversion to physical exercise for him/her it is RAJAYOGA
and for those who love physical for them it is HATHA YOGA.
For relatives with love and spiritual disposition it is
BHAKTI YOGA so on and so forth. Of these different type of
yoga the western world have adopted hatha yoga because
they clamour for physical strength and allure. All in adjectives
I prefer what swami Vivekanand said. Football takes you
closer to God than Bhagvad Gita. Ofcourse by this he intended
that one should be physically strong to reach Godhood,
though plentiful Rajyogis do not agree to this. Personally as a
yoga therapist i believe everyone should be tough and the
most natural mode to health after walking and swimming is
hath yoga postures. Walking and swimming can be
naive due to weather but having a mat of 6x3 is
sufficient to transport out postures all the 365 days. Hope this
satisfy your curiosity. Good luck and God bless. Cheers!
:o)
then if you want to know, I suggest you use a appropriate search engine approaching google and educate yourself. in attendance is tons of information out there, try finding some on your own. Hatha yoga surrounded by the US has be altered to get ancestors physically fit. It's supposed to be a union of mental and physical into one, that's the purpose of hindu yoga. Something close to buddhist yoga has to do beside simply mental yoga, and is perhaps much more important I think.
travel to wikipedia.coom