Apple cider vinegar?
Even thou I am skinny I want to know the following: A friend of mine takes apple cider vinegar tablets and swears it boosted his metabolism. Is this true
Answer: This is an aged myth.
search for this website:
131 uses for vinegar
i'm not sure if it boosts metabolism but I know it have health benefits... Sylvester Stallone uses it! read it within his book. I know that it can make you lose substance...
This may be true depending on the person. It also could simply be the placebo effect ... the user desires it to work so they fool themselves into thinking it does.
You might check out nutritionaltree.com. They post user reviews of supplements like this, but since they don't trade anything, their info is usually unbiased.
Although I do not evoke any information about boosting metabolism, this website is intensely informative and the information I got from it roughly ACV convinced me to start taking it.
Good luck!