Adult ADD- Need Natural Alternative?
Hey Everyone,
I enjoy adult ADD and am perscribed medication but was looking for a fluent alternative, I have heard Tyrosine and DLPA work great for mood,focus,concentration,... and alertness (other stimulants such as strong coffee, ginseng,strength pills have never helped) I was wondering how much I should filch each day and what the best level brand is? also, please share if there are other alternatives, I work long hours still need something to relieve me with what my perscription did. I don't mind the nervous jitterly foreboding others complain about so any help and suggestions is much appreciated, gratitude!
Answer: omega-3 fish oil can be purchased from a pharmacy or grocery store. Helps to improve concentration and memory and help to stay focused and stimulates brain cells. Also eating a glowing diet rich in bananas, fish and avacadoes. Avoid caffine, alcohol, and sugery foods as these are decrese concentration in citizens with ADD and make sure you return with plenty of sleep. Also try word puzzles and sudoko or number puzzles to increase concentrations and encourage good thinking skills.
Good luck.
There are so lots things to consider when treating your ADD symptoms. If you email me i have an ebook I can share with you that have allot of information on treating the symptoms of ADD/ADHD. Also i would suggest getting tested by a natropath to see what your supplement deficiencies are. This was switch when addressing my own and my son's symptoms. A good omega 3 brand is sold at Whole Foods. Called Mood Enhancer by county Life. I own also listed a link to more articles on the subject. Good luck and please perceive free to tlalk to me. The brand that has the best quality is Shaklee and they hold the products that those with ADD need. They are where on earth vitamins, etc all started in the first place over 50 years ago - and they own never had a recall. Enough roughly them...here is the info you need to keep surrounded by mind no matter which you end up choosing:
There are 3 types of vitamins:
Synthetic
(Drug Store Variety – can be compared to a plastic lemon):
Man-made (in a test-tube)
No Enzymes (necessary for life span - like the life force within a seed, aids nutrient metabolism)
Inorganic Substances, Artificial Colors, Flavors, & Sweeteners
Stimulant (short term)
Imbalanced
Side Effects
Harsh Binders and Fillers
Many are coated with shellac which is nearly totally resistant to the access of stomach fluids (Translation: They won’t dissolve and therefore you don’t anything from them and they sit in your stomach)
Natural Extracts
(Health Food Store Variety – can be compared to a plastic lemon next to some lemon juice inside):
Extracts of only select nutrients
Weak Enzymes
Uses Chemical and/or Heat Extraction (destroys enzymes)
Artificial Colors, Flavors, & Sweeteners
“Natural” – they may legally say “Natural” as long as 15% intuitive exists in the product (What is in the other 85%?)
Stimulant (short term)
Imbalanced (mega doses on cheap B Vitamins, skimps on Biotin)
Harsh Binders and Fillers
Many of these are also coated beside shellac which is nearly totally resistant to the penetration of stomach fluids as discussed above
Natural & Unaltered
(Shaklee Food Supplements – can be compared to a real, total lemon)
Balanced whole food
Strong Enzymatic Action
Cool, No Chemical Processing
Highest Quality Raw Materials, 84,000 Tests
Feeds and Improves Cell Health (Natural Vita E proven much more bioavailable than synthetic)
Only company with proven incorporation through independent, peer-reviewed, published clinical studies
Contains both Known and Unknown Nutrients in Natures Balance, examples:
Contains Phytonutrients only found within food
Shaklee's Vita E contains all 9 tocopherols, others contain only one
Here is the cooperation I use: http://www.shaklee.net/healththatworks. I talk with a strength consultant too which really helps - especially understanding everything surrounded by the beginning as well as next to specific cases link yourself. You can ask for one when you email healththatworks(a)gmail.com or you can call her directly 1-866-916-6509
I hope this help - Good Luck!