Can a person use biofeedback or meditation
to stimulate the Limbic system
to more readily release neurotrnsmitters such as
dimethyltryptamine or serotonin?

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Answers:

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One of the main reasons that we enjoy chemical imbalances of neurotransmitters is the large amount of omega 6 fats surrounded by our diets. Omega three fats and omega 6 fats should be taken in a one to one ratio but we enjoy several times more omega 6 fats, trans fats etc which mess up our neurotransmitter receptor sites.

When the neurotransmitters like serotonin, dopamine, norephedrine etc fly from one neuron (nerve cell) to the next over the synaptic gap, they must fit into the neuroreceptor site in the subsequent neuron after traveling through the gap.

think of the neurons as islands and when thy leave the shore to travel through the synaptic puncture (lake) the neurotransmitters (boats) must fit into the neurotransmitter receptor sites (docking bays) at the next neuron (island)

Generally it i a snug fit between the neurotransmitters and neurotransmitter receptor site (boats and docking bay) and they must wiggle their way surrounded by there. Because it is pliable they do in the normal brain; however, when we get through too much omega 6 fats, trans fats, animal fats, they become rigid and the boats cannot fit into the docking bay and thus the boats (various neurotransmitters like serotonin etc) start gathering in the water cause they are stuck in their journey mete out they can't fit in the docking bays to continue their visit to the next island (neuron). this causes a chemical imbalance that manifest as depression or some other mental illness

We need to reverse our ratio of omega three and omega 6 fats put money on to one to one.

So take lots of fish oil (3000-5000 mg) which reverse all types of mental disorder, eat more fish and seafood especially those highest in omega three fat like canned or fresh salmon, mackerel, herring and sardines (do not use farm raise fish which resembled land animals due to what they feed them, use wild caught)..you want cold marine deep sea fish as mentioned above

Land sources of omega three fats are few and include flax nut, flax seed oils, purslane and raw walnuts. Eat those too.


At alike time reduce your intake of omega 6 fats, trans fats and animal fat.

also of help is the info found in these books

change your brain conveyance your life

http://www.amazon.com/Change-Your-Brain-…

7 weeks to emotional healing

http://www.amazon.com/Weeks-Emotional-He…


files have many suggestions for behavioral, nutritional and medial help for several mental illnesses.

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To date there have been no controlled studies proving such effects and this is why such treatments are call 'alternative'.
Certain drugs and foods can stimulate specific effects in certain areas of the limbic system,but not the limbic system as a whole.
For example: giant carbohydrate foods stimulate serotonin production. Source(s): http://web.mit.edu/newsoffice/2004/carbs…

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