Can I steal honey & cinnamon together by itself or do I enjoy to mix it near sea for it's vigour benefits?
Every recipe says to boil the cinnamon and water, let cool later add honey and drink. Can I just take the honey & cinnamon. Same sound out with apple cider vinegar? Can I just take the ACV by itself, or does it HAVE to be surrounded by water. Thanks
Answers:
For a sore throat or nausea, just mix the honey and cinnamon together, it doesn't need water. But I'm not sure what else you're using it for, so idk.
For the honey and cinnamon you should add the water for the best results. Honey straight can in actual fact create more problems due to it's texture. For the apple cider vinegar, it's better straight, especially if you are taking it for preventative or medicinal purposes.
None of the products you've mentioned, in any possible combination or preparation, have any proven medical applications. So do anything you wish, it will never be anything more than a placebo.
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