I am in an afternoon slump. I made the mistake of not resting when my 9 month old son went down for a siesta. Now he is awake and energetic and I am exhausted. Is there anything I could do (besides drink coffee) that could boost my energy?

I do lug a Women's Once a Day and an iron supplement every morning since my iron tends to be low.
Answers:    Something that will help a lot to be exact not normally talked about as mortal an energy source are Living fruits and vegetables. Raw fruits and vegetables are still alive and have their own electromagnetic energy enclosed space. When they are cooked, the field changes and is not as useful to the body's electromagnetic system. Also Fruits and Vegetables furnish you energy on a physical level as well. The contain nutrients and vitamins that will make available your body the energy it needs. Fruits have sugar surrounded by them and will cause your blood sugar levels to rise, but fruits on their own are safe. In broad they have a low glycemic index and will not affect your blood sugar levels too much. You will use the sugar as energy anyway. Here are some snack thinking:
Broccoli, carrots, and ranch dressing
Apple with peanut butter
Cucumber sandwich
Celery sticks beside peanut butter
Enjoy!

---

Massage psychiatric help mission statement?

You could drink some juice. Since your already making sure you get your iron than that's not something you could get, but stuff next to protein and fiber are things you could eat.
You could also try maybe even go for a wander or a light exercise.

Hopefully that helps.
:] Source(s): Past internet research i've done.

---

Is in attendance any munificent of herbal..

Vitamin B complex
Ginseng
Guarana

---

What is the best thoughtful of pill..