Benefits of Oil of primrose?
As a supplement, and as an grease applied directly to the skin?
Answer: Primrose oil is good for the skin, for eczema, it is also worthy for the stomach when it comes to menstrual cramps.
I take evening primrose oil every hours of daylight to help alleviate menopause symptoms. It seems to assist me. I take it with Black Cohosh. I started taking it a few years ago on the warning of my Doctor. It helped with mood swings and hot flashes.