Do health foods, vitamins,herbal remedies really help your recovery after taking antibiotics?
Answer: Yes! After taking antibiotics it is very beneficial to repopulate the intestines with the beneficial microbes (that fight infection and maintain tenet and order in the gut) that your antibiotic freshly killed off. These are call probiotics; ie. acidophilus, lactobacillus (sp?), bifidobacterium, etc.
It is also good to support your immune system with herbal remedies that strengthen such as reishi mushroom, and enzymes such as those within the protease family..
First of all, remember the antibiotics are helping you rest from a bacterial infection.
Sometimes..only sometimes, your own native microbes will be depleted as well. In that case nearby is good evidence to support the use of probiotics, yogurt culture and the like.
Vitamins, herb and "health" foods (whatever that means) offer no extra benefit if you are otherwise healthy..
I similar to to use those things, in moderation, along with what ever antibiotics I am given. sometimes it is not so much herbal remedies as home remedies. such as gargle beside salt water to alleviate a strep throat. yes the antibiotic are needed but I can help them work faster too. Also, if you are in perfect shape, take a multi vitemen regularly anyway, you won't get as sick and will restore your health sooner too. Health foods can be anywhere and anything. Science has found that chicken soup really is good for a cold. Eating fresh fruits and veggies can hold on to your insides regular. Eating yogurt with live cultures will keep your digestive system nourishing. Lots of ways to help yourself. acidophilus helps to put friendly microbes back into your intestine.This bacteria is needed to distribute your body a healthy balance.It help prevent against yeast infections, diareah and constipation..
It helps but depends on what kind of supplements you are using to aid within your recovery . choose with exactness. I always take acidophilus when I steal antibiotics..
No. eat yogurt