Does anyone take Kalms? Has it helped you?
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Answer: i did, frequent years ago &, no, i don't think they did help me. i prefer to rely on meditation & simple tips similar to scrunching my shoulders right up, then relaxing them in a minute. if you want to take something, you'd do better to visit a form food shop & speak to the staff. they'll be able to recommend natural remedies that should lend a hand. auntie di..
Yes.. but i took more than prescribed.
After a break in at work, I used to take them when on sleep over duty. I be supposed to go to bed & sleep but used to get really anxious & panicky. So I took 5 Kalms. It only took the edge stale it, but I did take them.
Not that I'm advocating the misuse of herbal medication, but I feel I was desperate for something non prescribed & found this dosage worked.
Bach Flower remedies also works.(sometimes).
i have, but they did not work for me, but my friend also take them and she swears by them.
i think they do work for some people but not adjectives people,
just try them and see how you get hold of on, because they are herbal they will not harm you and they might just work for you.
when my mum be going through the menopause she turned into a complete monster and would bite everyones head off (not literally). she afterwards started taking kalms and they worked miracles! she really did seem to be more calm and stable.
They wont do you any wound so they're always worth a shot.
good luck
x.
Yes, I've taken them and they work great for me, but later i know of other people that have tried them and they don't do anything for them! Its a short time ago a case of trying them and seeing how they affect you,I have other got a jar handy in the cupboard nouns hee : ) i have in times gone by, and yes they helped, though i don't know if they actually did anything or if it be psychosomatic
you have nothing to lose by trying them.
yes and it halped me endorse my driving test. i failed 4 times because i be so nervous, but on my fith time i took kalms and i got a reakky moral pass, hope this helps!! omg how strange is this, i havent taken mine or ages and made my sister who hasnt slept well lately take them end night...she's still sleeping...bless.x.
No...It's rubbish