Flaxseed oil?
If you own used it, have you been competent to tell if it lowered your cholesterol? Or is Fish oil the process to go?
Answer: Truth be told, they're both good for it. The Omega-3 fatty acids give a hand for cardiovascular health (including cholesterol), and both fish and flax have plentifully in them. However, each have other benefits that the other doesn't that impacts the final decision for most folks.
Flax oil has benefits for cardiovascular condition (heart, cholesterol, etc), skin health, and even a little hormone form. Fish oil on the other hand have benefits for cardiovascular health, skin health, and brain form (memory, concentration, etc).
The specific aspects of which benefits tend to vary person to soul based on body chemistry, but they can both help next to cholesterol among other general cardiovascular health aspects. We also hold dozens of customers that have told me personally that they lowered their cholesterol and thousands of customers that pilfer them for various reasons including cholesterol form. Try either one out, and I'm sure you won't be disappointed. Good luck!.
I suggest fish oil is the bearing to go. It also helps to angle your good HDL cholesterol and helps to bring down triglycerides as ably as bad LDL cholesterol where Flax have no effect on triglycerides. That is equally important so why not take aid of it all with one grease? They are both good, but flaxseed, is the best way to be in motion. My husband was on meds for his cholesterol. He went rotten his meds and started using flaxseed his cholesterol better now than when he was on prescrib. meds. They are much cheaper too!