Has anyone tried this?
Dr. Natura colonix (colon cleansing). If so, can you enlighten me your positive or negative experiences and if it is worth the money?
Answer: Cleaning out your colon may help to attain you regular again if you have been or are constipated, so it can be adjectives.
Well here is the ingredients to the Colonix from the website:
Of the12g serving, the label says it is 8g of fiber, so 2/3 of it is fiber and 4g herb. They want 88.00 for a 1 month supply! What a rip off! It is not worth the money! Read on- I'll show what is even better and very logically priced. (plus their website is mostly exaggeration and baloney...but very entertaining!)
PROPRIETARY BLEND 12g
Psyllium Husks *
Flax Seed *
Fennel Seed *
Licorice Root *
Aloe Vera *
Grapefruit Pectin *
Papaya Fruit *
Slippery Elm Bark *
Marshmallow Root *
Rhubarb Root *
Alfalfa *
Guar Gum *
Peppermint Leaf *
Uva Ursi Leaf *
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Get this instead: Nature's Secret Ultimate Cleanse Kit
Propietary Blend
Alfalfa (leaf)*, Fenugreek (seed)*,,Ginger (root)*, Sandelion (root)*,
Fennel (seed)*, Yarrow Flower (leaf & flower)*, Siberian Eleuthero
extract (root)*, Green Tea extract (leaf)*, Hawthorn Berries (fruit)*,
Horsetail Herb (stem)*, Licorice (root)*, Marshmallow (root)*, Mint
(leaf)*, Red Clover Top (flower)*, Red Raspberry (leaf)*, Safflower Oil
(powder)*, Scullcap Herb (aerial)*, Burdock (root)*, Chickweed (leaf)
Mullein (leaf)*, Papaya (leaf)*, Black Cohosh (root)*, Cayenne
(fruit)*, Club Moss (leaf)*, Irish Moss (leaf)*, Plantain Herb (seed &
leaf)*, Slipper Elm (bark)*, Yellow Dock (root)*, Gingko Biloba
extract (leaf)*, Milk Thistle extract (seed)*, Echinacea Angustifolia
powder (root)*.
==========================
Proprietary blend
Cascara Sagrada (bark)*, Fennel (seed)*, Psyllium (seed husk)*,
Ginger (root)*, Acacia Gum (flower)*, Alfalfa (leaf)*, Apple Pectin
(fruit)*, Apple powder (fruit)*, Barley Rice (fiber)*, Beet (root)*,
Gum Karaya (tree)*, Lemon Peel (fruit)*, Mint (leaf)*,Oat Bran
(seed kernel)*, Red Raspberry (leaf)*, Slippery Elm (bark)*,
Lactobacillus Acidophilus*, Chlorella (leaf)*,Guar Gum (leaf)*.
=======================
Googling it gets you these prices:
Nature's Secret Ultimate Cleanse 2-Part ... $16.40 - Amazon.com
Nature's Secret Ultimate Cleanse ... $27.99 - Drugstore.com
Nature's Secret Ultimate Cleanse $13.99 - Swanson Health Products.
Avoid those colon cleansing programmes close to the plague hun ..... they're all just really slick and insistently mind numbing marketing
Diet can both prevent and cure constipation ~ the more fibre in your diet from fruits, vegies, legumes and total grains, the softer and the larger the amount of feces will be passed.
Perhaps you are deficient within Magnesium?? Magnesium is needed in the human body for helathy nerves and muscle functioning and for heart health. Magnesium rich foods will aide surrounded by eliminating constipation problems for you and will also cure an acid tummy ..... magnesium rich foods will increase the production of hydrochloric tart in your tummy thus aiding in digestion and constipation and cleansing
Eat more foods rich within this wonderfull little mineral ie: leafy and green vegies, nuts and seeds, wholegrain breads and cereals and cold hose fishes such as tuna, salmon, sardines and whiting.
Magnesium is also known as the antistress mineral and will help you operate with stressy situations better.
Also, eat more foods rich surrounded by Vitamin C as vitamin C is a natural laxative ie: oranges, lemons and limes, leafy and green vegies, tomatoes, potatoes and red and green capsicums. Vitamin C rich foods will also bolster your immune system and help contained by lowering blood pressure.
Try to cut back on dehydrating drinks such as those containing caffeine ie: soft drinks and sodas, coffee, tea and also alcohol will dehydrate you.....for each can of soda or soft drink that you own your body can excrete up to 12 cups of water !! Caffeine is marginally better ~ for just one cup of coffee you have need of to replace it with 2 cups of water because the caffeine tricks our brains into thinking that we own ample water supply and encourages the body to urinate much needed fluid from our body!!
The use of laxatives will simply exaspperate your problem and will do a brilliant job of robbing you of your B complex of vitamins (which are essential for healthy digestive, neural and immune system functioning) and also your vitamin C supplies. Also pilfer a good quality multi B complex supplement as the B group of vitamins is essential for hygienic digestive, neural and immune system functioning. As they are a water soluble complex our bodies can neither store or produce them. As such we need to replace them on a day after day basis or suffer from the stress related side affect.
Drink more fresh filtered wet too as the happiest and healthiest body will always be the most hydrated one... geez, we need at lowest 2 - 3 litres of water on a daily spring to hydrate ourselves ourselves properly.. we need at least 2 litres a moment ago to maintain aspiration (to breathe)!! Water, Water, Water, is probably the single most important item you can do hun.
The human body has an amazing capacity to cleanse itself if we a short time ago give it the chance ...... pump up your fresh filter water intake ~ hope i helped a bit
CHEERS
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Colon cleansing is a useless scam. Your colon cleans itself.
It is NEVER worth the money.