Have you ever heard on methadone..the lowest dose is the best dose??
Answer: YES! The lowest possible working dose. In other word's maintain and do not increase until absolutely needed. Again it is merely gonna be a matter of time before you be up to where you were. Is it working?
And culture do not know your on this stuff for pain..
My ex took methodone to stay off dull pain killers. It worked but you have to step off it slowly. He got it from a clinic at first go everyday then they trusted him to take 2-3 days home at a time. It's incredibly controlled so I don't know why your taken it.