I am a 23yr old girl and i am just 5'' and have be a regular victim of "i need to increase my height" ... i am very desperate to increase my loftiness.. i know that the growth pills don't work and are hoax ... so i did my own research.. and found out about L-arginine... have started the supplements ... so i was wondering have anyone tried them and did they work and what else did you do in order to supplement the height growth??
Answers:    Unfortunately not within the way you're thinking.
Nothing can force your body to grow taller than your DNA says you will. There are some things that can take away from your potential loftiness (including smoking, drugs, caffeine, etc), so as long as you stay away from those and have a healthy diet, you should grow as tall as you're supposed to. Besides adjectives that, your growing age normally peaks around 20 years old, so your bone plates hold likely already fused.

Now, L-Arginine and a few other Amino Acids and Peptides can help your body produce it's own Growth Hormone (which is probably where you hear that), but it can't make you grow taller... it can help you feel younger, though.
However, if they are insoles, those will relief to boost your height because they are adding the height, not making you grow taller. Besides, 5 foot tall is fairly normal for women... like mad of guys like girls that height. ;-)
Good luck and I hope I helped! Source(s): Health/nutrition classes and personal research surrounded by my role as a Product Specialist for a vitamin company

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Whats the best cure for a swing..

You can change your weight with diet, you can cover your appearance next to makeups and expensive cosmetic procedures, even change your gender, but height cannot be changed unless you are still growing (not at your age) or if you shrink because of in no doubt spinal or bone problems (like women usually shrink during menopause.) Theres an expensive surgery to gain height but that's painful, expensive and results are very inconsistent, and normally may not really help.

I would suggest special shoes like

http://www.bugarrishoes.com/index.php?la...

they have something out of sight in them to make you stand 4 inches taller without the girly look that you can see the stage is increased.

In Maxim Magazine they advertise them, one of my friends got me to look at that magazine.

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Has anyone ever hear of Evomine-X ??..

Oldtimekid2 is right, just because you pump your body full of arginine doesnt suggest you are going to make HGH though.and even if you did, it doesnt mean that you would grow any - your osteoblasts (the cells responsible for making bones longer) enjoy passed thier window of working (your DNA tells them how long to grow, and when to do it, and then they shut bad, for good) - - atheletes shoot up full of HGH all the time as part of steroid cocktails, and you dont see many 8 foot high baseball players, football players etc.

Besides Arginine has a lot of drug effects in the body, so I'm going to include a toxicity report for that - as little as a few capsule a day can lead to serious complications if used without medical supervision (i.e. regular blood tests)
http://www.drugs.com/npp/l-arginine.html

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