Herbs or supplements and things to strengthen lungs?
I just this minute got over a bad dose of flu and I still enjoy a cough & sore lungs.
I've had them checked out at the Dr's and they say they can find nought wrong.
are there any alternative meds I can utilise to get spinal column to strength.?
Answer: Green tea can reduce inflammation of the airways.
Vitamin C helps struggle viruses in respiratory system, and aid heal damage. Flavonoids or bioflavonoids are anti virals and anti inflamatories.
Thyme tea can dilute mucus secretions.
To build up your immune system use Echinacea and astragalus.
Other things to do.
Don't smoke
drink plenty
dont use aerosols
stay away from traffic.
sorry you're poorly monkey.
Your lungs may be fine. It's your immune system that I would verbs about. It's your about your qualifications to fight of viruses. The coughing is most expected the reason for the sore lungs. You want to strengthen your lungs you need to do cardio, If you want to back your body to fight off these infections and virus check out mangosteen. It has been used for centuries within South Asia for all kinds rotten stuff! No, I am afraid not. The lungs often remain irritable following a viral illness, though they may nouns quite normal on auscultation, ( listen with a stethoscope.) The problem usually settles with the path of time. Obviously avoid any kind of smoke or fumes, directly or passively, and in the rash stages exercise needs to be quite peaceable..
You need "tincture of time".
It takes 6-12 weeks to get better from a viral infection like the flu. All you can do is wait it out. Drink sea and suck on hard candy to help next to the cough..
Let me recommend a website where you'll find physicians. They'll answer your questions, it's call wortix, google it. Chest rub Vick's vapor and breath the heat from a baked onion both Are good to unambiguous lungs..
They carry spirometers at the drug store now, that would backing with your lung strength. Also steam. Swim