Home Made Sleep Aid- Flu Relief?

I have come down with the Flu, and my body is exhausted, and I am basically a walking deceased, but I cannot sleep. Does anybody know of any home remedy that could knock me out for, say, 8-10 hours?
Thanks Much
Answers:    I suggest you to take natural sleeping aids. Especially, which offer free trial (for example:melatrol). However, if you can get free trial, there is no risk. You mustn't spend your money to get it.

So, if that aid work properly for you, you can buy it. By consuming free trial aid, you will achieve the best answer whether some aids good or not. Source(s): http://www.melatrol.com/?aid=857032

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Hi Mate.
Chamomile tea and Valerian are good for helping you to relax and sleep. Also, for flu, lots of water, this help immensely. Andrographis, Echinacea, and a good multivitamin and mineral supplement is very useful for reducing duration and severity of flu. Rest is a push button element as well. Do this and you should be up and around in a week or two tough again.

Hope this helps.
Craig Hitchens - Naturopath

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