How do i quit smoking?
I hold been smoking for past 6 yrs.i used to smoke 1 ciggarette per afternoon..But from past 1 yr..i smoke 5 ciggarette per day.. i want to quit,but i cant.Please suggest an alternative or a practical technique..
P.S:I want answers not guidance
Answer: Get answers at this website:http://www.ash.org/.
See a doctor for proven methods. Everyone is different.
Good luck..
Straight up?... COLD TURKEY. Cut to the chase, the withdrawal symptoms are similar to having a moderate cold/flu.. When you quit cold turkey you can still relish temporary indulgence in pay envelope per view cable movies and ice cream or anything takes your mind off the poisen surrounded by ciggs.
You can try whyquit s website to see more about cold turkey advantages..
Peace!.
if you really want to stop smoking you will, if you don't you won't, it's totally up to you. Chantix I've smoked for 25 yrs at 1 pack a day and I can't stand them anymore, but I've also considered necessary to quit which I think helps alot, and the money I'm good... I'm going to Disney World.lol.
Someone suggest to me to eat an apple every time I felt close to a cigarette....I tried it..You try eating 40 apples a day. Hey spidey Neva have smoked It seems so awful why do it..
Just stop. Chantix- and check because a lot of strength insurance companies now cover it.
my friend was on wellbutrin sr? or something approaching that. he said it made cigarettes taste metallic so he couldn't stand the taste. I quit cold turkey but break down every so recurrently when I'm around other people that smoke or really drunk. so stay away from other people that smoke it does assist, if you can.