How is the best way to clean your system out for ua testing nature way?
Answer: drinking lots of water is the best. some test check for diluted sample though. one way to combat this is to take a b vitamin complex to color urine and put away some meat to increase creatine levels. the best way, however, is penny-pinching. some research into the time necessary for certain drugs to slip away through your system may be necessary. I hear about 3 days for opiates and cocaine, as much as 2 weeks to a month for marijuana. again, hose down is your best friend..
i heard cranberry juice and dampen helps alot