I need to know of something that is good for high blood pressure that is natural.?
Like clear in your mind foods or herbs.
Answer: Yep magnesium can work wonders just manufacture sure to combine it with some potassium like drinking a banana or melon or baked potato with a mg supplement.
If you don't like taking pills nuts are a great source of magnesium (almonds and cashews the best.).
magnesium is a smooth muscle relaxant. I be on two different drugs for BP and still my pressure on the high side. After starting the magnesium, I had to stop both (in stages) as my pressure be low. Now I would not treat BP just because modern medicine have deemed you are abnormal. Hypertension is a symptom and the root motive determined. If they call it essential hypertension, just hold an eye for changes. You already walk, so I bet you are not over solidity or are losing.
A pharmacist that hates drugs and drug companies. Natural remedies include fish oil, garlic grease, hawthorn, coenzyme Q10 and many others that you can find in a trellis search for "high blood pressure" + "crude remedies".
Each natural remedy helps a bit and you may involve to take several.
Plenty of exercise helps as okay and also a low salt intake. Unfortunately a lot of processed food contains added saline for flavouring purposes..
There are lots of supplements to take for high blood pressure, but since at hand are different causes for hbp not just any supplement may work for you. So don't offer up just because you try something and it does not work for you. It could be that you have not found the right supplement for your picky cause of high blood pressure.
Noni liquid
garlic
coq10
l'arginine
chelation supplements or chelation itself(i personally know someone who did this and his blood pressure was lowered).
vitamin e
hawthorn
jiaogulan
cramp yelp
gingko biloba
dandelion(leaf and roots)
there are many tons more.
I hope you find what you're looking for..
there are allot of natural stuff you can do to lower your blood pressure. try this intermingle
http://www.beatinghypertension.com/natur....
Mukta Vati - an ayurvedic remedy. Brilliant stuff ginger, garlic..
white pumpkin , some juice daily