I have high cholesterol going through menopause and i quit smoking...need a vitamin supplement that will addre
want a vitamin that will address everything.I dont want to transport 100 pills a day..my skin is dry...help..
Answer: Fish oil with Omega 3, and Lecithin (sold in vitamin passage of most stores) really work. Ask your pharmacist. The fish oil will also help your skin..
Since you hold three separate issues, you need to take vitamins to address respectively one. Here's the information:
Cholesterol:
http://www.dsib.org/cholesterol?utm_sour...
Menopause:
http://www.dsib.org/menopause?utm_source...
Cardiovascular health:
http://www.dsib.org/cardiovascular?utm_s...
The web site timetabled below has information on dietary supplements that can be helpful for adjectives kinds of different situations. Check it out! No sales pitches...a short time ago information..
What you want is fish oil. For best results, consider changing your diet to show up Omega 3 fats in it. The book "The Rosedale Diet" will dispense you all the info you need to do that.
That will fix everything. Your lipid profile especially. Menopause symptoms. Prevent shipment gain from quiting smoking. Even your skin (which should improve immediately).
One thing I do is use Carson's fish grease supplement. It's expensive but definitely worth it. Incredible source of Omega 3 and it's almost tasteless (I repugnance fish). I tend to make alot of soups and stews with it as the source of chubby and ultra low fat cuts of meat like chicken breast or buffalo. I gotta enlighten you, food manufacturers are retarded. They could mass produce this stuff and make frequent of our favorite fatty foods in such a way that they are extremely respectable and cause weight loss instead of shipment gain. And you wouldn't be able to taste the difference..
Natural remedies include oats, fish grease, garlic oil and others that you can find in a net search for "high cholesterol" + "inbred remedies".
Each natural remedy helps a bit and you may hold to take more than one.
Cholesterol pills from your doctor are likely to present you aching muscles and other side effects..
Go to www.NatureMade.com and you will find a wonderful selection of supplements to choose from. In certainty, you can get a free 14 day supply right presently to see if you like them. I would suggest the Woman's Daily + iron and calcium, especially with the menopause. And if you close to it, you can earn points to get $5 and $7 coupons. And very commonly KMart puts Nature Made on sale for Buy 1 Get 1 Free, plus the coupon = almost free for both because they are not that expensive.
In regards to your smoking, might not be aware that after you own stopped smoking for 48 hours, ALL of the nicotine is out of your system (provided your not using a pill or patch to quit) and basically the only item you have left is craving. If you can break your habit of lighting-up when you do things (i.e., driving, talking on the phone, etc.) you won't own to worry about a pill to relieve you quit. Take it from a 20 year 2pk a day smoker who's been smoke free for 20 yrs, 2 months 5days! YOU CAN DO IT !.
Aloe Vera have been found to aid in the regulation of high cholesterol and will help near digestion too. Did you notice how I had to word that’s. I cannot recount much over the internet as it is not approved by the FDA because it is a natural product. if you would like to know more you would own to do a search on aloe its quiet amazing remember that I be the one that turned you on to this solution please. This is a natural products and not a drug so it’s not approved by the FDA to cure or treat any disease, Aloe Vera studies have be conducted in many countries worldwide. It have been demonstrated to contain antioxidant agents to combat free radicals, be decisive for metabolic detoxification, intestinal cleansing, increasing cellular metabolism and direct stimulation of immune system cells for the past 30 years forever living products have been the largest grower processor and distributor of ale vera products in the world. You will own to do a little home work to find out just how merciless what I’m offering you is. We also own an aloe vera juice called Forever Freedom beside MSM & glucosamine for older people. When you’re prepared please go to this site and call us I bring a supplement called chaga that is doing wonders for my entire body. I use to own high cholesterol, but now it is completely mundane. Not only that but it has did wonders for my skin and my force level is at its best. For more information go to mychaga.com/gfm2 Then dance to product and click on product stories and read sams story it is very powerful.
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You need 3 supplements. Omega 3 which was previously mentioned. Niacin (Vit B3) 1,000mg a morning to lower cholesterol. And CoQ-10 100mg for circulation and improve your heart. check this out
http://www.myvemma.com/lovelife
It's liquid for glib absorbtion in the body..
I would go ask a practitioner if you are looking for wholistic pills. Prescriptions or anything man made only causes more problems down the road, as you would expect that is my opinion.