I need help for my anixiety disorder?
I have need of help please what can I do to make me quality better I have seen doctors I hold had therapy but I still can't bring it under control I am in desperate have need of of help from the experts I keep on have these day dreaming spells and after they go opening that is when my anxiety kicks contained by I can't even sleep now nor can relax to watch tv or listen to music I am too uptight I have this for thirteen years and nothing nothing is working for me I still bring back flare ups and they are getting worse every day now and mostly adjectives I do when i can't sleep is pace around the room over and over but that too don't help silence my nerves and plus my day dreaming spells are happening more commonly. I just feel resembling I may burst out of control at any time this is effecting my marrage and my relationship with my parent my parents want to put me contained by a home so please will some one give website where I can chitchat to doctor on the intertnet. I can't wait until monday this needs to be done today.
Answer: You should emphatically see a professional about working through any psychological, diet or hormonal issues which may be contributing.
One easy step might be to include a B vitamin supplement. B vitamins hold been shown to even out the mood and reduce stress..
I would counsel you not to talk to doctors online becuase they may not be qualified doctors and they will not know all your medical history. The best item to do is phone your doctor office and get the number rotten the message machine.