If you experienced an infection of some kind,did you find certain vitamins/supplements HELPED you? ty?
Answer: Hi!! auntie marie,
for a long time now i have taken in recent times one tablet of "multivitamins&minerals" a day, combined with a each day intake of good freshly cooked food of meat, fish, veg, pasta, rice, plus a lot of fresh fruit, adjectives in small quantities, hand over me adequate protection against all infections.
I am 87, still extremely active,and still in business.
Haven`t be to my doctor in 14 years..
When I get sick, Pau 'd Arco seem to make it go away surrounded by half the time it would normally pilfer. Most pill pushing doctors aren't trained in natural tablets so they don't believe in them via their ignorance. They would Rather push antibiotics on you so they and the drug company can make more money. Many times they do more impair than good.
For most infections you can take a combo of the following;
Oregonol P73 Dr Ohhera's Probiotics12+ (the Best) Olive palm leaf extract, Fresh Garlic,grape seed extract. All of these can be found in any strength store.
Acadopolis has only a few of the dutiful bacteria But Dr Ohhirra's Probiotics has most of the strains of biddable bacteria essential for life..
Olive fern extract is good for fighting infections. All of the above mentioned supplements are apt, but I just use vitamin C. I take 1500 to 2000mg the first couple of days, next 1000 mg for the next two to three days. Vitamin C boosts the immune system so my body can fight the bug on its own. (500 mg is the RDA)..
Yes, Goldenseal and Echinacea work resourcefully for me, plus taking 1000mg three times a day works as well.
Just want to tag on that some herbs like garlic exploit as a blood thinner, so if this is a problem for you its best not to take it. You should always check next to your heatlh care specialist anyway before taking supplements.