Im a boy of 17 yrs old & want 2 increase my height, which is 5'6 inchs waht is the solution 2 inrcrease height
Answer: Your height will surely improve beside age.
Along with that, you can do regular exercise (esp pull ups) to restore your height.
Get a pack of calcium sandose and eat it regularly.
Have satisfactory of food rich in proteins.
All that will be enough to boost your plane..
It depands on your kinsmen. Apart from that you can do follwoings:
1. Try to paly some outdoor games.
2. Use Bar to be taller.
3. Shorter or Taller, you will be still you, your height is not bad, Don't verbs for that.
I think short height can not block your life.
Thanks.
Chkraasana
Taardaasana
Sarwaangaasana
Uttaana paadaasana
Deep breathing exercises (PRAANAAYAAMA )
viz.,
KAPAALA BHAATI
ANULOMA VILOMA etc.
They are the sure-shot methods.Follow the regimen sincerely you you are bound to achieve nouns at increasing your height..
Well, I've been told that sagging around gay people makes you gay. So try lifeless around with more Tall people, that'll fashion you tall.
(That's a joke by the bearing.)
Also, stop drinking soda and Coffee..
live your life as is you ten feet high, i'm 6'5'' and believe me its not all that just build it work its not as big of a deal as you think it is very well maybe if you were 3'5'' There is solitary two solutions
1st Do Cycling and
2nd Do poolups
only this two ways you can increase your height.
a moment ago chill boy.
abhi tumhari age jyada nahi hai.
dheere dheere age ke sath height bhi increase ho jayegi..
Its called inheritance sorry dude your stuck....... play basket ball hobby regularly..
Have better genes. try taking supplement with the chlorella growth factor