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Answer:    Hi Julianne. There is a lot of controversy in the proven literature about the safety of chromium supplements (including polynicotinate forms). In nonspecific, if you are taking moderate doses (200 micrograms of chromium/day) there is little risk of harm.

Best wishes..

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Do you denote chromium picolinate? I have never heard of the one you wrote. People own taken this for years and I have yet to hear of a problem near it.
Whichever it is, why don't you google it, or go to Wikipedia. Sure.

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