Is it hot water and then cold or vice versa to cure constipation?
Answer: Neither.
The best thing to cure constipation is raw babe carrots. Eat a lot of them, at lowest possible two cups, using whatever dip you want. They will sweep out your intestines, and you will literally see a difference in the morning.
Effective, side-effect free, and cheap..
My constipation be cured by changing to a vegan and fish diet..I reckon it was getting rid of dairy that did it . I did not increase fiber as suggested..I change contained by diet is probably required. Try vegan for a week. There is also digestive enzymes
that might help (from a herbal store). A rotor rurer,?or that you know a pill the doctor afford to install in your ***, drink more water to digest your food, yogurt,to your intestinal flora, fruits green salads,Metamucil fiber,.
No, but fish grease ,two pills in the morning, two at noon and two at dark for a couple of days. then back stale to just four pills a day. Eat more fiber within your diet. fresh fruits and Vegetables.
Gluco Manen is a good source of fiber. If you can get hold of Virgin coconut grease, liquid or in gel capsule, then you will get instant relief. But hot or cold water is not a specified cure. And yes, more vegies and fruits and water in your diet..
Eat plenty of fruit that will embezzle care of everything. Like a fruit salad. water any hot or cold doesnot matter.
its vice versa forget the water pint of hot wet with lemon.
take closely of water on waking