Is it ok to switch from taking One-A-Day All day energy vitamins over to taking Puritans Pride Super Potent?
I used to transport the Puritans pride for about a year,then switched to the One A days..Should I be alright switching fund to the more potent?
Answer: I get the daily one generic one a ay formula from puritans.com myself for a primary formula;they also sell a generic centrum formula for a next step up,contained by more comprehensive,that I would consider.I don t see why it would be any prblem switching back to the more potent.I take a handful of supplements a year besides the daily one a day.Ginko biloba ext help overall circulation;Co Q 10 too;Whey protein once in a while;I feel the each day one by puritan.com is the most bang for the buck,and round it out with the others ,incl b complex 50,taurine,rutin,etc...
Puritans Pride products are cheap by comparison for a basis. One a Day is the same class.
I wouldn't allow either one contained by my house. Centrum is also incomplete.
The best is All One it is a complete daily requirement of all vitamins, Minerals and enzymes, adjectives natural.
Go on line and you can find. No I'm not getting remunerated to say this.
I am speaking from experience..
yes. one a days are not very absorabable anyway.