I mean if you take the pill daily next to your meal, but also eat yogurt daily as okay? Does that cause you to have too much of it in your system?
Answers:    It depends on the amount surrounded by the pill you are taking, but usually it is safe to do so. The amount in the yogurt is probably much smaller than the amount in the pill.

Everyone is different within how they react so you should monitor your reaction to the probiotics. Source(s): http://www.umm.edu/altmed/articles/lacto...

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yes it's ok, you don't get amazingly much good Bactria from yogurt

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