Is it true that drinking tea will worsen concentration, anxiety, and mental torpor?
Answer: Tea, especially green or herbal tea or regular tea without sugar or milk will actually relieve to focus and relax. However, too much of it would not be a good idea..
I read somewhere that drinking black tea can increase anxiety. I don't remember why. But the article specifically talk about tea and anxiety. While drinking black tea can relieve stress it can also trigger anxiety. For me personally I try to drink singular 1 cup of tea in the morning. It sure wakes me up. Never worsens my concentraction though. If I find that article I will try to capture you the link. Coffee will cause these symptoms far more than any tea. It is the caffeine, not the tea or coffee. To decaffeinate 80% of tea purely dip tea bag into hot water for a minute and pour out hot hose down and replace with new hot sea and steap..
That depends on the tea.