I own been under some stress lately and started developing anxiety and madness attacks. I did not want to be put on any prescription meds so I went to a B natural and they recommended taking these two supplements together. Also if here is any other natural vitamins you have tried that hold worked.. any advice is helpful

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Answer:    Well, Theanine is a deeply popular and beneficial supplement for stress. B-12 is typically used more for energy, but depending on the effects you feel from the stress, that might be great for you as resourcefully.
As for as other natural supplements for stress, some of the most popular ones are GABA, Rhodiola Rosea, 5-HTP, and L-Tryptophan. Good luck!

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